Semi-Private Pilates Classes
At Body In Balance Chiropractic and Pilates Studio I offer clients the opportunity to schedule at their convenience semi-private Pilates classes. Experience your Pilates mat class in a more intimate setting where you schedule your class with a friend or two. Apply what you have experienced in your private Pilates class to a semi-private setting with a maximum of 2 to 3 individuals.
"It's main focus is on conditioning the core
stabilizing muscles of the body"